Bruster

Trebor Marple LMT, CPT. Owner

Certified CrossFit Level 2 Trainer/Instructor

Certified CrossFit Gymnastics Coach

Certified USA Weightlifting Level 1 Sports  Performance Coach

Certified CrossFit Olympic Lifting Coach

Certified CrossFit KettleBell Coach

Certified CrossFit POSE Running Coach  

Certified CrossFit Kids Coac h

Certified CrossFit Movement & Mobility

History: CrossFit Valdosta was the 3rd CrossFit to open up in the state of Georgia and 1st in South Georgia.  We were the 107th CrossFit to open in the world.  CFV was started in my g arage and backyard.  We quickly grew out of the small space and then landed in our current location.  I have been in the fitness industry for over 7 years as a Personal trainer training hundreds of people.  When I came across CrossFit 4 years ago, instantly I was hooked.  Then I made the best decision I could make taking a CrossFit Level 1 Certification and I never looked back.

Life:  After a catastrophic accident while training for a triathlon, I chose to make a bigger difference in peoples lives by educating them on the importance of functional fitness.  Using CrossFit as my primary source for Physical Therapy, I have made leaps and bounds in my rehab process.  CrossFit gives me a challenge and a positive addiction to work toward everyday.  I truly live and breathe CrossFit.  CrossFit also lead me to my wonderful and beautiful wife Kate in which I'm truly thankful for.  She is the most amazing woman I know.

Teaching: At CFV we train men and women of all ages and backgrounds who want a challenging experience while raising their fitness levels. I assess each individuals level of fitness while teaching fundamental and advanced functional movement.  I believe that CrossFit is for everyone and that it will truly change your life mentally and physically.

Comments

[lt]

Trebor you are completly inspirational! I try to be sorry and take short cuts and then I think what you have been through and I have to shed my mangina. Enjoying the hell out of this, and seeing results! Thanks for the motivation!

LT

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