The main thing CFV has done is altered my sleep habits. I wake up real early in the morning to punish myself. Just kidding. I found out that working out can be fun. I have met some incredible people. I perform 100% better mentally and physically in everything I do day to day.
Gosh...where do I even begin?? CrossFit Valdosta has changed my life in soooo many ways! CFV has given me so many great things! I have met lots of friends, found an awesome love for training, but BEST of all... CFV brought me to my soulmate; the love of my life!!
"We know what we are but we know not what we may be..." Thank you Trebor for making us all work hard, push forward, and never give up!!
Crossfit has helped me prepare for retraining more than anything, everytime I go no matter how hard the WOD its still motivating knowing that its setting me up for success!! Thanks
CFV has pushed me to levels I thought were no longer possible to reach. Since developing severe asthma I thought I would never be able to up my cardio to the level i'm at now. Thanks for standing by me, supporting me no matter how fast or slow I may be. Everyone is sooo encouraging and I am proud to be a part of such an inspiring group of people!! Thanks CFV!!!
CFV-- I signed up as a way to pass time with my husband deployed and never imagined CFV would become one of the greatest support systems I have ever encountered. “It” has evolved into a devoted loving family in which we all share in successes, failures, joys, sadness, gains, and losses; both at the gym and in our personal lives. What more could anyone hope for? Thank you CFV.
CFV has helped me change from someone who hated working to actually looking foward to going in every morning. Well most mornings. Trebor thanks for the encouragement, energy, and not accepting anything but the best from all of us.
CrossFit is absolutely awesome!!!I have only been attending for a little over a month and everyone I have encountered up here has motivated me to do things I never thought possible and given me that extra push that I need. No matter how fast or slow someone may be, there are always encouraging words to be heard and the atmosphere is purely positive and a ton of fun. Also, I have TMJ, which really knots up my shoulders and neck and causes terrible headaches, but through the strength training of my upper body my headaches have been reduced by 100% and that's huge for me!!! Thanks to Trebor and everyone at CFV for being so awesome and inspiring!
CrossFit has given me more than I thought it would. I signed up initially to "get in shape", but now that I've been here a little while I have such a sense of accomplishment!!! Things I thought I would never be able to do...I'm finding I can! CrossFit is one of the best things that has happened for me. Thank you to ALL my trainers and the members whom I've been honored to work with. Everyone is so supportive and motivating!
