To start I'd like to thank Trebor, Kate and the CrossFit family (especially the 6am class). It has been such an honor to workout with you for over a year now. CrossFit has helped me in so many ways. My uncle is a world champion powerlifter and began training me to powerlift when I was fourteen. I joined CrossFit hoping to learn different exercises to strengthen and help heal injuries from years of powerlifting and sports. The results have been amazing. The core strengthing exercises have helped me tremendously. I would recommend this to anyone. I've also learned different exercises that can help my patients heal faster. Thank you Trebor for being so inspiring to everyone at CrossFit. It's amazing how God can work all things for good because you are truly a blessing and motivation to those around you.
In good Health,
Dr. Ken Register
Mink Chiropractic
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