www.crossfitvaldosta.com > Saturday workouts

Snatch burpees
Partner burpees lookin fun
Partner burpees
Wheel barrow runs
Partner pulls
Meghan and gsauce
Ashley and jonathan
Vanessa and papa
Robin and alan
Team run
Weight change
Farmers carry
Teams pushin
Jacob sled
Sled pushin
Sled push
Wod setup
Sat crew
Sat crew
Team plate run
Thumbs up
Team 5
Team 4
Team 1
Team 3 workin
Team 5 workin
Team 1 working
Team 4 working
Team rehab
Team ranger pantie flower power
Team good snatch
Team 1 rack
Team moms droppin bombs
Sat crew chillin after murph
Haven lovin pushups
Steve lovin pushups
Sat crew pushin
Haven and robin
Jared layton and sherry
Sat crew murph run
Sat crew
Sat crew
Sean and jonathan
Emily and meghan
Seth and alan
Jimmy lunges
Sat lunges
Jenn lunges
Sean and anthony
Selma and meghan
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