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Happy Hump Day!!!!
13.2 will be announced tonight @ 8pm. These two ladies will be heading off with the live WOD announcement. We will hand out a free T-shirt to the person who correctly guesses the movements in the WOD. You don't have to guess the reps but you have to guess the correct movements. Comment on this page or on Facebook. What will it be?
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wbs, box jumps, pullups and something to do with weights (ie clean and jerk, deadlift)
Posted by: Layton | March 13, 2013 at 08:22 AM
Wall balls, clean and squat or thrusters, rows, and HSPU
Posted by: Cameron | March 13, 2013 at 08:39 AM
Kbs, wbs, box jumps, and oh squat ladder.
Posted by: Marty ellison | March 13, 2013 at 08:42 AM
dl's and du's
Posted by: jenn | March 13, 2013 at 09:50 AM
WBS, DU's & HSPU
Posted by: Jonathan M | March 13, 2013 at 12:37 PM
thrusters, burpee boxjumps; DUS
Posted by: Janis Lee | March 13, 2013 at 05:34 PM