Kim looking strong with bar muscle-ups!!! She also has the hands to prove it!!! Awesome job Kim!!!
Don't forget that today @ 5pm and Fri @ 5pm Jenn H has a free clinic for anyone interested in competing in the CF Open!!!! She will cover the process and movements you need to start working on!!!
Also if you are interested in competing for Team CFV you need to come to a mandatory meeting either Friday @ 5pm or Sunday @ 12:30pm!!!!




Good Job Kim!!!!
Posted by: Layton | February 06, 2013 at 08:13 AM
way to go! hope your hands feel better :)
Posted by: jenn | February 06, 2013 at 08:30 AM
Damn Kim! I never thought I would see anyone that could hang with Jenn "CFV Mighty Mite" Harris but you proved that notion false! Good job!
Posted by: Alan | February 06, 2013 at 09:28 AM
I can't make it to a meeting, but I want to try and be on the team! even though i am not in the best shape.. haha
Posted by: $ky | February 07, 2013 at 05:01 PM