Hope everyone had a blast this past weekend!!!! Scott G is throwing down a rowing challenge to all!!! Join Scott for the next 30 days (starting today) in this rowing challenge. Row 1k a day. At the end we will finish with a group row off. Not only will this improve your rowing but numerous other things. (Thrusters, wall balls, all forms of squatting). You will be held accountable for this and he asks that you send him a picture of your row screen at the end of each row. He will log and record all meters rowed. Check with Scott this week for any other questions.