Yesterday we set our goals for the year. We will be putting these on a board to put in motion each day you come to CFV!!! This is Dickie, Janis's husband who started just before the new year. He set some attainable goals of that which include surviving the WOD!!! He has done amazing since starting so I have a great feeling that we will see that in the near future. Our thoughts and prayers are with Janis and her family this week.
VMS Track WOD @ 6pm!!! Come and get your RUN on!!!



yay dickie!! miss you in the mornings janis!! :)
Posted by: jenn | January 10, 2012 at 02:39 PM
Thanks, guys. Hope to be back really soon.
Posted by: Janis Lee | January 10, 2012 at 11:01 PM