Happy New Year Everyone!!!!
I'm super stoked about 2012 and what it will bring!!! This is a great time to start thinking about your 2012 Goals and what you want to accomplish. This week we will be handing out some Goal setting info to help you set/accomplish these for the year. Think hard at what you want to accomplish this year. Definition of Goal: A specifically desired end state, expressed in the positive tense, which provides motivation and direction on the path to achievement.
“We must keep our eyes focused on the direction we want to go – in spite of the direction we might be currently going.” Greg A.
Valdosta Middle School Track WOD @ 6pm!!!
2012 Reebok CrossFit Games Open Registration begins Feb 1st!!!!
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