It's Jarett's Birthday Today!!! Everyone @ CFV wishes you the best day man!!! Hope you have a blast today!!!
Good Luck to Meghan with her Endurance Cert. this weekend!!! I'm super stoked for you and hope you bring back lots of good drills.
We wanted to wish the Stack family all the best in their new adventure to Tuscon!! Thank you both for the time we had with you!!!
A Visual Guide to Sea Veggies!!!
How to Truss a Chicken!!!
Butter-Braised Radishes with Snow Peas Recipe!!!



Happy Birthday Jarett! Good luck to the Stack family and thanks Greg for all you do for our country. Meghan do not bring Trebor back any drills or ideas that he can use on us to experiment with. Everyone have a great weekend!
Posted by: Alan | July 09, 2010 at 01:08 PM
Tom, great meeting you this week. Awesome job on your first Cindy WOD.
Posted by: Kelly | July 09, 2010 at 03:27 PM
Happy B-day Jarett!! I hope you have a wonderful weekend to celebrate!! Good luck to Greg and Kristy on your new journey. Meghan I know you are going to do great!! You are amazing!!
Posted by: Selma | July 09, 2010 at 07:18 PM
Happy Birthday! I will be back! Eventually!
Posted by: LT | July 09, 2010 at 10:39 PM
Happy Birthday Jarett!!
Posted by: Kate | July 10, 2010 at 07:52 AM
Happy Birthday Jarrett and best of luck to the Stacks!
Posted by: Jay | July 10, 2010 at 09:15 PM