« Tuesday | Main | Thursday »
Sky back in from deployment and rockin out strong!!!! Here he is after smokin thru this AM's chipper!!! Awesome to have you back in man!!!
The Grain Manifesto!!!!
Should You Hold on to Your FAT Clothes???
Interview with Keith Thomas over Paleo!!!
Did Low Fat Fail???
Are Humans Hard Wired For a Limited Social Circle???
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d83452324d69e20120a92080e2970b
Listed below are links to weblogs that reference Wednesday:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Welcome Home Sky!! We are so happy to have you back at CFV! So.... I am putting together the final details for the next Challenge.... Name of the challenge and details to be announced soon....Who is up for the challenge???
Posted by: Kate | March 10, 2010 at 03:22 PM
Great to have you back, Sky!! Thanks for all of your service to our country!!
Even though I won't be participating in the challenge, I'm excited to hear all the details. Sign me up for a challenge that starts after Sept. 9. I'll be ready to shed the "baby weight"!!
Posted by: Maurie | March 10, 2010 at 04:35 PM
Welcome home, Sky! Good to have you back, man. Enjoy your R&R:)
Totally in for the challenge.....sign me up:)
Posted by: Meghan | March 10, 2010 at 05:44 PM
Glad to have you back Sky!!
Posted by: Renee Been | March 10, 2010 at 08:05 PM
Great to have you back Sky! By the looks of the last few wods, you have not missed a beat!
Posted by: Lee | March 10, 2010 at 08:36 PM
Awesome job today Sky! I was in a similar position post wod! Great to see you! Wish you could stay longer!!
Ready for the next challenge...eagerly awaiting details...I'm all in!
Posted by: jenn | March 10, 2010 at 09:37 PM
Good to see you home Sky and safe. Great job in wod. Trebor, I haven't been this sore in a long time. We need to test drive another one, just maybe not on a Monday.
Posted by: Jay | March 10, 2010 at 09:45 PM
Thank you everyone for the welcome back.
haha.. awesome picture Trebor.. i was smoked..
its great to come back to such an awesome crossfit valdosta family!
Posted by: skY | March 10, 2010 at 10:36 PM