Happy Birthday Trebor!!! All of us at CFV wish you the best birthday ever! We are all so thankful for the endless amount of energy and dedication you give to each of us day after day! Happy Birthday to my AMAZING Husband! We love you Coach Bruster!!
A big Happy Birthday goes out to Ben Trocinski today as well. Hope you have a great day!!!
Hot Bacon Dressing Recipe!!!
Improving Health, Wellness, and Nutrition!!!
Phytic Acid: Taking Off the Paleo Blinders!!!
Appetizer Recipes!!!
THE BIG 31! WOW MAN HAPPY B-DAY. SHOULDA KNOWN IT WAS GONNA BE A PUNISHING B-DAY WOD. I'M FINALLY RECOVERING. I KNOW IVE SAID IT BEFORE, BUT I'M GLAD I MOVED HERE AT THE TIME I DID AND MET YA. YOU AND XFIT HAVE DONE WONDERS FOR ME. THANX MAN HOPE TO CYA TONIGHT
Posted by: DJ | February 05, 2010 at 11:02 AM
Happy Birthday Trebor and Ben!
Posted by: Sean | February 05, 2010 at 11:13 AM
Happy Birthday Trebor! Not sure if I'll be able to make it tonight because I will be working late but thanks for everything you do for us at CFV! I hope you have a great birthday.
Posted by: Keith | February 05, 2010 at 11:14 AM
Can't say enough how much I appreciate all you do for us! CFV dramatically improves my daily quality of life. Hope your birthday is amazing:)
Posted by: Meghan | February 05, 2010 at 11:29 AM
Happy Birthday, Trebor! I wish the best things for you. I got to admit, when I moved here, I hated it, CFV changed me in a lot of different ways. I really appreciate all you do for us, you are an inspiration. I'll see you tonight!
Posted by: Selma | February 05, 2010 at 11:54 AM
Happy Birthday Treb! Hope you have a great one with many more to come. The best is yet to come and that is speaking from experience. And ahh! what would your day be like without the daily complaining I give you. But I really do appreciate all you do for us. Your the best! Thanks from the bottom of my aching legs to the top of my hurting shoulders.
Posted by: Alan | February 05, 2010 at 12:03 PM
Happy Birthday Trebor! Hope you have a GRRRRREAT day today. Keep up the hard work. Look at the lives you are changing, way to go!!
Posted by: Theo | February 05, 2010 at 01:26 PM
Alan that is a great post! Happy B-Day Trebor! Thanks for all that you do.
Posted by: Lee | February 05, 2010 at 01:30 PM
Damn Alan, you sound kinda old!
That's a great pic birthday boy! Thanks for everything you've done and continue to do for us on a daily basis! You are one amazing individual and I hope that you have an amazing day!!
How did your bday bout with fran go?
Posted by: jenn | February 05, 2010 at 01:32 PM
Happy bday Trebor!!! Thanks for all that you do, can't wait to be back at the gym. See you guys next week!!!
Posted by: Tammy | February 05, 2010 at 02:36 PM
Happy Bday Trebor! You're in your thirties now! We love and appreciate all that you do to make Crossfit such a great experience for us all! Sorry we will miss your bday dinner tonight but Neo will make up for our absence I'm sure. Have fun! Good luck with the leg hiking lessons!
Posted by: Jess, Joe, Cora and Dom | February 05, 2010 at 03:10 PM
Trebor that is a great pic. You rock. We love you. (Well at least I do, Bill is at least very fond). Have an awesomeday.
Posted by: robin | February 05, 2010 at 04:20 PM
Happy Birthday, Trebor! You're doing awesome things and I can't thank you enough. Enjoy your day with the CFV crew, bro.
Posted by: Justin B | February 05, 2010 at 05:01 PM
Thank you to everyone for everyday. You guys make up CFV!!! I could not do the things I do without you guys. I love each and everyone of you guys. You rock CFV!!!
Posted by: Bruster | February 05, 2010 at 05:14 PM
Awesome job to everyone today on Fran!! Lots of strong PR's.
My birthday to myself was a PR of over 3 minutes on Fran with a time of 8:31. Yeah Yeah!!!
Posted by: Bruster | February 05, 2010 at 05:16 PM
Happy Birthday old man!! Even though I haven't been around much lately I still appreciate everything you do! Hope you have a rockin birthday!
Posted by: Erica | February 05, 2010 at 06:39 PM
trebor,
Happy birthday! Think of you all often, and miss so much about CFV!
Posted by: kendra | February 05, 2010 at 08:01 PM
Happy Birthday! I ate too much, but it was all great!
Posted by: LT | February 05, 2010 at 08:19 PM
Thank you to everyone who came out tonight!!! Lots of amazing recipes. I'm stuffed too LT. My belly is hurting!!! So cool to see the changes in people!!! Everyone is looking incredible. Keep it up!! Thanks for an amazing B-day!!
Posted by: Bruster | February 05, 2010 at 08:51 PM
Happy B-Day Trebor. Hope u have fun in the City of Bedrock tonite!!
Posted by: Clint & Beth | February 05, 2010 at 09:19 PM
Happy Birthday Trebor! Thank you for everything and great job on fran today!
Posted by: jay | February 05, 2010 at 09:29 PM
Happy Birthday Trebor!Thanks for getting us started in cross fit. We can't wait to come back up and workout sometime. Take care, Dave and Polly
Posted by: Dave and Pollly | February 05, 2010 at 09:36 PM
Happy, Happy, Happy Birthday. Hope you had a great day, I appreciate all you do, you are an amazing person. Sorry I missed tonite, worked late of course (always late when I want to do something fun). Take all 31 of Kate's b-day spankings like a man. No whining allowed. LOL
Posted by: Ashley G. | February 05, 2010 at 09:49 PM
Tonight was great. I hope you had a great birthday. I love our Crossfit family.
Posted by: Alicia | February 05, 2010 at 10:18 PM
Happy B-day, Trebor!!! Thanks SO MUCH for everything you do for CFV each and everyday!! I'm so thankful to be a part of such an elite group of guys and girls!!
Posted by: Maurie | February 05, 2010 at 10:42 PM