Pastor Kelly from House of Joy showing what Eating Paleo has done for him. He has made incredible gains in all areas of life. Kelly has officially turned into a CFV firebreather smashing all his old WOD times. Great example of what a Paleo diet can do!!!
Thank you to everyone who came out for the Paleo Lecture today!!! I'm excited about the turn out we had. Nutrition is a key foundation in what we do here @ CFV and I'm glad so many are willing to take that step.
The Kitty is up to $1410 which is unofficial. People that did not pay today will need to help the Kitty out by paying up Monday. Let the challenge begin!!!! Get your Paleo ON!!!!!



Wow!! That's a lot of cash. Can't say enough how much I love eating this way too. Two websites that have helped me with easy recipes are paleomama and everydaypaleo blogs. Good food the whole family will enjoy--even if they aren't eating paleo:)
Posted by: Meghan | January 09, 2010 at 02:43 PM
Oh no you didn't... I do have to say I have been an athlete since i was 6 years old. Now, at 41, I have never looked like this. I don't know all the technical details about the Paleo diet; however, i will say it WORKS! Trebor, thanks for really caring about the people who come to CFV.
Posted by: Kelly | January 09, 2010 at 03:22 PM
Kelly you are smokin hot. You make a great poster boy for CFV. I am stoked for this competition.
Posted by: robin | January 09, 2010 at 07:40 PM
But will it make my hair do that?! Looking good their Pastor Kelly.
Posted by: LT | January 09, 2010 at 08:16 PM
ballin Kelly....
Posted by: skY | January 10, 2010 at 12:33 PM