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December 29, 2009

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Nice work this morning Selma! Great job fighting for those final reps!!

Hey Alan, how did you manage to rack up 70 burpees during one workout?

Great job Selma!!!
Alan don't forget those 70 burpees you earned this AM. You owe me man!!!

Nice job Selma! Is 70 burpees in a day a record? DJ, where you been man? Just giving you a hard time. Feb 26 is right around the corner.

Alan..... What number did you violate on the burpee board? ;)
awesome job Selma!!! So happy to have you back!

Thank you for your support and for keep me motivated. I'm so glad to be back, I really missed CF.

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