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Can Understanding and Accepting Genetic Limitations be Empowering!!!
The Squat: How to Stop Leg Pressing and Start using your A$$!!!!
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Merry Christmas to all CFV... from iraq!
Posted by: skY | December 24, 2009 at 06:21 PM
Merry Christmas Everyone. Hope everyone gets what they want. See you guys next week to work off the excess holiday eating.
Posted by: Chris G | December 24, 2009 at 09:58 PM
What I learned visiting another Crossfit... It's not the size of your gym that get's personal results. It's the size of your trainers heart for you to get personal results. Thanks Marple's for the way you lead!
Posted by: Kelly | December 25, 2009 at 12:09 PM
Merry Christmas to all!
Posted by: jay | December 25, 2009 at 11:17 PM
MERRY XMAS EVERYONE! HOPE YOU ALL HAD A GREAT DAY AND ENJOY UR TIME OFF. HEATHER AND I ARE TAKIN FULL ADANTAGE THATS FOR SURE.
GOT SUM NEW RUNNIN SHOES TODAY TREBOR, ALREADY TRIED THEM OUT. WHAT A DIFFERENCE MAN! HOPE IT CURES THE PROBLEM. CYA MONDAY
Posted by: DJ | December 26, 2009 at 05:57 PM