We hope that each of you has a very Happy New Year!!! It has been an exciting year @ CrossFit Valdosta. We've had lots of changes, lots of growth and tons of personal accomplishments. Thank all you for making 2009 a special year!! We can only hope that 2010 will bring nothing but the best for each of you!!!
If you are in town and want to check out the best church in South GA, check out House of Joy Sunday the 3rd with CFV's very own in house Pastor Kelly. A new series "From Stress to Rest" kicks off. Services are 9:30 and 11am.

Happy New Year Kate, Bruster and CFers everywhere. Looking forward to hitting it hard in January. Oh, man, that's tomorrow. Oh, maybe I'll start on Monday.
Posted by: robin | December 31, 2009 at 04:44 PM
Happy New Year everyone!! Looking forward to a great 2010.
Posted by: Chris G | December 31, 2009 at 07:30 PM
Happy New Year to all!
Posted by: jay | December 31, 2009 at 08:57 PM
Happy New Year to everyone! I am really looking forward to Monday! Ready to kick my butt in gear!
Posted by: Jess | January 01, 2010 at 09:25 PM
HNY CFV.
Posted by: skY | January 02, 2010 at 09:33 PM
Hope everyone had a great New Years! Looking forward to 5am crew in the morning:)
Posted by: Meghan Darby | January 03, 2010 at 04:47 PM
scared about monday!but am looking forward to dropping the 10lbs ive gained in the last 2months!! See you at 6pm!
Posted by: hh | January 03, 2010 at 04:59 PM
Excited about the first CFV workout of the New year!
Posted by: Kelly | January 03, 2010 at 05:12 PM
Oh yeah'!!!! 2010 baby. I'm ready for tomorrow!! Wonder what's in store???
Posted by: Bruster | January 03, 2010 at 06:26 PM