« Friday | Main | Monday »

November 21, 2009

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d83452324d69e20120a6c07015970b

Listed below are links to weblogs that reference Saturday:

Comments

Wow! What a great Saturday crew! I've missed you guys this week. See you Monday :)

awesome workout for awesome people... congrats... i am jealous... i need to find someone over here who wants to knock that out with me.

Good WOD Trebor

Great job everyone!!!!
Brent and Davis, it was great to see you guys again.

Looked like a good one. Sorry I missed it, slept too late! Trebor, Joe and I will be in at 6am tomorrow.

Nathan and I will both be there in the morning. See you then.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

CFV Newsletter

Contact Info

  • Phone #s: (229)242-9211 & (229)630-6287 (Cell)
  • Contacts
    Email our team at: crossfitvaldosta@ bellsouth.net

Hours of Operation

Directions

Training Rates

The Primal Blueprint

Triathlon/ Cycling Clubs

CF Journal