A Big Congrats goes out to Rena and Sean. Zane Vincent Hall was born 7lbs 14oz, 21 inches. He popped out Friday AM and did his first round of "Cindy" shortly after that. Rena did amazing and Zane was born 2 1/2 hours after they got to the hospital. We are super excited for you guys!!!
Grain-Free Pumpkin Pancakes!!! Yummy!!!
The Murky World of High-Fructose Corn Syrup!!!
Cholesterol: We are dumb!!!

Congratulations you two! He is adorable!!
Posted by: jenn | November 02, 2009 at 11:09 AM
Yeah, Sean and Rena. Another little Crossfiter added to the family.
Posted by: Kelly Barcol | November 02, 2009 at 11:22 AM
oh yes a crossfitter for sure. Thanks CFV for all the love and support. We'll bring him by soon.
Posted by: Rena | November 02, 2009 at 03:52 PM
OMG he is ADORABLE. Can't wait to see him in person. Congratulations Rena and Sean and Noah.
Posted by: robin | November 02, 2009 at 04:07 PM
Welcome Zane Hall...you're adorable!!! Lucky kid to be part of such a great family. Congrats guys!
Posted by: Sherry | November 02, 2009 at 07:34 PM
Congratulations to you both! Great addition to your family.
Posted by: Jay | November 02, 2009 at 08:16 PM
I remember when Noah first came in. Looks just like him. Congrats guys.
Awesome job today guys on the shoulder smoker!!!! My arms feel like limp noodles again!!! Way to start the week off right!!
Posted by: Bruster | November 02, 2009 at 08:19 PM
He is soooo cute! I love his little chin!! Congrats! We love you all!!
Posted by: Kate | November 02, 2009 at 10:07 PM
He is so cute and we wish we were still there. Congrats Hall Family. We miss you all at CFV
Posted by: Corkden | November 03, 2009 at 01:16 PM
Awwwww, congrats yall!!
Posted by: Scott | November 03, 2009 at 02:25 PM
Congrats! He is gorgeous! Hope you are doing well Rena! See you all soon !
Posted by: HH | November 04, 2009 at 06:18 AM