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November 23, 2009

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Comments

Outstanding work chicas!!

Y'all were like a machine Saturday. Nice job, ladies!

Y'all were on fire Saturday. Nice work, ladies!

Keely was rocking it! She is a pullup machine. Great work partner! :)

Rock on girls! Missed a good one again.

Double Trouble Domination.

and a dozen is awesome Jay on Mary... i will try it today.

150 burpees- 15:42 (equals weak sauce.. hard when you have no one keeping you motivated)

Sky, Wsup man??? Are there CF gyms set up over there?? Hope you have a Happy Thanksgiving dude.

That's known that money makes us autonomous. But what to do when somebody does not have money? The one way only is to receive the home loans and commercial loan.

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