« Saturday | Main | Tuesday »

November 09, 2009

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d83452324d69e2012875667661970c

Listed below are links to weblogs that reference Monday:

Comments

What a STUD!!!

Great Job Lee!!!!!Keep up the good work!

Hey Trebor can you put me on the board for 6 pm. Ill be there early to do my burpees.

STUD MUFFIN!!! Sorry I missed Saturday's WOD.... Hopefully I will make it thru the WOD tonight, I need to sweat it out! LOL

Nice job Lee! You give it your all everyday and it is obviously paying off.

Strong work Lee! Keep it up!!

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

CFV Newsletter

Contact Info

  • Phone #s: (229)242-9211 & (229)630-6287 (Cell)
  • Contacts
    Email our team at: crossfitvaldosta@ bellsouth.net

Hours of Operation

Directions

Training Rates

The Primal Blueprint

Triathlon/ Cycling Clubs

CF Journal