It's Friday!!!!!!!!
Congrats to Ashley and Jarett for completing the 525 meter tire flip. You both did awesome on it. Way to push through it!!! How are those forearms feeling??
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November 20, 2009
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Forearms?? Legs?? Lower back?? That tire flipping business is no joke! Great job you two!!
Posted by: jenn | November 20, 2009 at 12:39 PM
I thought it sounded like a fun idea, however 37 minutes later, I waas seriously questioning my sanity. I feel a little stronger after each workout, thanks crossfit. Good job Jarret too.
Posted by: Ashley Greene | November 21, 2009 at 02:18 PM