LindZ and Big Sis Keely working hard on "Annie". Both finished with great times and pushed hard. It is so cool to see siblings pushing together.
Next Friday LindZ is performing @ a benefit concert downtown. It is @ Solomon's Porch and starts @ 7. That is First Friday so stop by and check her out!!!NO CLASS TOMORROW SATURDAY THE 31ST!!! Have a great weekend!!!
Dogs Hogging Treadmills @ Gym!! Looks like CFV since that is mainly all we use our treadmill for. See Alan it's not cruel.
Physical Fitness Standards: How do you measure up???



Lots of no shows this AM!!! Hope you guys rested up. See you Monday bright and early.
Rena and Sean had their baby boy this AM. Zane Vincent Hall. He was born 7lbs 14oz and 21 inches. Sean said Rena did amazing and is doing well. Congrats to you both!!!
Posted by: Bruster | October 30, 2009 at 10:34 AM
Thanks for the plug Trebor! Just a little more info that wouldn't fit on the poster: there are 3 other guys playing some of their stuff. I will be the second person performing. Each set should last about 30 minutes, so if you want to time it just right, 7:30pm should be a good time to hear me. I sing and play guitar by the way. No ribbon dancing. Sorry to disappoint.
Posted by: Lindsey | October 30, 2009 at 03:51 PM
Awww! Big congrats to Rena and Sean! Can't wait to see little Zane! I'm sure Noah will make a great big brother.
Great job LindZ and Keely! Your sisterly support is precious! I especially think the sweaty kisses are super sweet:-)LOL! All jokes aside, it's wonderful when you can share something so cool with your family! We are going to try to come see you next Friday Lindz! And I am disappointed about you leaving your dancing routine out!
Posted by: Jess | October 30, 2009 at 05:10 PM
Congratulations to Rena and Sean! Glad everything went well for Rena. Great job to Lindz and Keely. You both are doing great and are a great addition to CFV. Thanks for the therapy this week and every week Trebor! You help me keep my sanity most of the time. Sorry about the no show this am. I will do the burpees Monday am. Great job to everyone this week!
Posted by: Jay | October 30, 2009 at 09:11 PM