CrossFit Level 1 Certified

Spinning Instructor

Group Fitness Instructor

Life:  Lora has been doing Crossfit since late 2009. It has become a part of her life in every aspect and will continue to be a part of her life. It has helped her develop as an individual mentally and physically. She is amazed at the improvement in her physique and her positive attitude. Since Lora joined CFV she has been excited for the challenges to come and look forward to making new friends. As a trainer she aims to push people a little farther than they thought they could go physically and mentally.

Teaching:  Lora came to us as a Group Fitness Instructor at the Local YMCA.  She teaches Body Fit and Spinning Classes weekly.  She also works with my wife as a Dental Hygentist.  We are proud that Lora is with us now and look forward to her constant positive energy she will bring.