WOD:
2 Rounds with:
50 Jump Rope
10 Push Press
10 KB Russian Swings
30 Walking Lunges (Each)
July 27, 2009
7/27/09
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Dom 20lb PP/30 KBS 4:58
Emilee 25lb PP/20 KBS 5:00
Eli 16lb PP/30lb KBS 5:36
Elizabeth 10lb PP/10lb KBS 5:49
Cora 25lb PP/20lb KBS 6:29
Summer 16lb PP/20lb KBS 6:35
William 16lb PP/10lb KBS 7:19
Evan 10lb PP/10lb KBS 7:44
Posted by: Bruster | July 27, 2009 at 11:25 AM