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July 15, 2009

7/15/09

Liz and cora
WOD:

4 rounds for time.
Bear crawls
5 Burpees
10 Push Presses

Liz and dom

Posted at 10:50 AM |

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Bruster

Cora 5:50
Dom 4:37
Elizabeth 4:45
Liz 5:50
Evan 7:15

Posted by: Bruster | July 15, 2009 at 10:54 AM

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