WOD:
3 rounds:
100m Run
10 Deadlifts
10 KB Swings
5 Ice Cream Makers
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Dom 4:45 25lbs
Jimi 5:16 55lbs
Ryan 5:07 20lbs
Cora 45lbs 8:43
Elison 10lbs 12:02
Julia 20lbs 9:53
Evan 2 rounds
Elizabeth 10lbs 6:53
Posted by: Bruster | June 17, 2009 at 11:47 AM