Kids Crew:
4 Rounds:
100m Sprint
10 DB Thrusters
10 Burpees
4 Rounds:
100m Sprint
10 DB Thrusters
10 Burpees
March 11, 2009
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d83452324d69e20112794ee79128a4
Listed below are links to weblogs that reference 3/11/09:
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments