Certified CrossFit Level 1 Trainer
Certified CFV Bill Collector
Certifications/Training: Kate is a Certified CrossFit Level 1 Trainer. She has been doing CrossFit for about a year now and loves every aspect of it.
Life: Kate chose to make a difference in people lifes by challenging them in all areas mentally and phyiscally.
Teaching: Kate trains men and women of all ages and backgrounds who want a challenging experience while raising their fitness levels. She is an incredible motivator and is known for her amazing smile and personality.
Kate,
I want you to know that you're the greatest person, trainer, and friend a crazy sixteen year old could ask for. I came to Crossfit Valdosta looking to loose weight and get away from the drama. I am leaving inspired, enlighted and thankful. Not only have I lost weight (5 dress sizes), but I gained a new self, a new trainer, and a dependable friend. You are a wonderful, loving, and caring person with a true heart of gold. You, Trebor and the Crossfit family have greatly impacted my life. You could have given up but you stayed true. You all are like family to me. I am going to miss your loud, sometimes annoying cheers, but you have truly made me a better person! I love you bunches!
Love Always,
Mary
Posted by: Mary | August 07, 2008 at 06:42 AM