Greg Colding

Certified CrossFit Level 1

Certified CrossFit Endurance Level 1

Life:  Greg Colding, Spent 4 years active duty at Riverine Squadron One in the Navy. was Introduced to CrossFit Endurance while in Kuwait in october of 2010 and haven't looked back.

Training:  Greg became Level 1 certified in May of 2011 and CFE certified 2 weeks later. I do CrossFit because I love it but more than that I believe in it, not only for what it does for you physically but mentally as well. I enjoy running, coaching running, talking about running and everything in between. My favorite part about endurance is the mental fortitude it takes to put one foot in front of the other when your body is telling you that you can't.

Teaching:  If you ever have a question or need help with anything at all please ask, if I don't know I will help you find out and we'll figure it out together.

"If better is possible then good is not enough."